Not fast enough - but it will have to do

I withstood the pressures of the Easter long weekend pretty well.  We had the usual family get together with lots of food, treats and desserts.  But, I was sensible and kept my portions small but varied - getting lots of tastes and flavours without over indulging.  I even did pretty good with the chocolate - I had an occasional mini chocolate pilfered from one of the kids baskets, but not the choco-fest I would have had in the past.

Kids are sick AGAIN!  So again, my trips to the gym are limited, but I have been increasing my walk during my lunch hour to compensate.

My Doctor's advice all these years was just to watch my portion size - if I did that the weight would just melt away.  Other's told me to simply add more water to my diet and I would notice "immediate results".  And of course everyone has said to just get moving - not necessarily exercise but just get moving more - walk more.

So I have done all those things PLUS listening to the tracks and while the weight is coming off VERY slowly, I had hoped for something a little more dramatic.

I guess I had expected that by doing everything "right", I would see immediate results - just like everyone said I would.  Now I don't know if another person would see dramatic results and it is just my body being stubborn or what, but I would certainly enjoy seeing the numbers on the scale going down at a much quicker rate.